We need to take care of facilities and equipmentsespecially if it's for public use because you're not the only one who will make use of it.
फिसलना: 2
Only use equipments that you already know how to use do not leave or pass on equipments that is in complete disarray or dirty.
to make the process easier and more efficient.
फिसलना: 3
Be Alert and Aware in the training area.
NOTE;In performing exercises and movement in general, practice good form first.
Situational awareness training is important to everyone as it is essential to be conscious of your surrondings and the potential hazard you may face.
फिसलना: 4
REMINDER Bring back all equipment in place after use.Do not Hug the equipment.
Putting tools back to its original place can help you to prevent accidents especially if the equipment and tools you used are harmful.
फिसलना: 5
Return the equipment properly or leave the venue clean.
CLEAN
SPARKLE
Cleaning the gym equipment before and after a workout is must.Sweat can carry germs and one person's sweats can spread germs through equipment used in gyms.
फिसलना: 6
Check Yourself - practice proper hygiene and care!
Good personal hygiene is one of the best ways to protect yourself from getting gastro or infections diseases such as COVID-19, colds and flu.