COPING STRATEGIES TO IMPROVE MENTAL HEALTH

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COPING STRATEGIES FOR MENTAL HEALTH ISSUES
Talk to a friend
Eat your favorite food
Take a social media detox
Take enough rest
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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act as we cope with life. It is very important to determine how to handle stress, and improve our mental well-being.
Your mental health is a priority. To feel what you feel is all VALID.

נוצרו מעל 30 מיליון לוחות סיפור