3 Ways My Family Promotes Health
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- Yes! Remember, we don't want any germs in your food when you eat.
- Make sure to wash your hands before you come to dinner!
- Alright, I'll take an apple. I guess that's healthier anyways.
- Take one of these fruits as a snack instead of those chips. The fruits taste so good!
- Make sure to clean your room before starting your homework.
- Having a clean area will help you feel better and your mind will be fresher when you start working!
- Why does it even matter?
- Physical Health: Part of physical health is keeping your body free of disease. My parents always encourage me to wash my hands before eating so I don't pass germs from my hands into my mouth, because they know it can cause illnesses.
- Physical Health: My mom loves fruits and she's always encouraging me to eat them as a quick snack or breakfast, rather than a bag of chips or cookies. I usually agree since I know that part of being physically healthy is having a well-balanced diet!
- Environmental Health: Although I did not know this before, there's actually a reason behind why my dad always tells me to clean my room. Part of environmental health is keeping your surroundings clean so your brain also feels more organized.
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