Wellness Project

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I can't wait for Spring break! I don't want to be in this school building.
Yeah, same.
I really don't want to stay home.
I'm dreading this last class before Spring Break. I don't want to spend a whole week in my horrible household. 
I WOULDN'T COMPLAIN IF YOU WEREN'T PUNCHING ME EVERYDAY!
I'M SO SICK OF YOU. ALL YOU DO IS COMPLAIN! 
I don't want to be here.
I can't keep living like this. I'm turning into an alcoholic like my abusive father. I need to find a better way to cope. I don't want to be like him AT ALL! 
Of course! I'm glad you opened up to me. When I go through rough patches, I usually journal all my thoughts out. It keeps me grounded.
I know you're a big mental health advocate so I was wondering what is a healthy coping mechanism I could try?
Harley, you're my best friend so I know I can be vulnerable with you. Well, I've been going through a rough patch because of my parents and indulging in an unhealthy coping mechanism. 
Whew! I feel so better after journaling my feelings for today! I haven't had any urges to excessively drink either so I'm proud of myself.

נוצרו מעל 30 מיליון לוחות סיפור