balanced diet
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- Hi friends, today i read about balanced diet.
- What is a balanced diet??
- Wow!!that is amazing
- For healthy life our diet needs all the nutrients in appropriate quantity.
- What nutrients does balanced diet contains?
- Balanced diet also contains water and roughage.
- Protein, carbohydrates, fats, vitamins and minerals.
- REALLY!!!!But what will happen if w don't follow balanced diet.
- There shouldn't be not too much of one and not too little of other.
- Balanced diet supplies nutrients to our body yo work effectively.
- WOW!!!!Having a balanced diet seems really important.
- Without balanced diet our body will be weaker and be more prone to diseases.
- yes it is!!!!
- YES i will and thankyou guys for explaining me balanced diet.
- Hope you will follow balanced diet from now on.
- your welcome!!!!
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