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- Mom, how many times I said I don't want to eat meat! I wanted to become vegan. I don't want to eat this Ugh.
- If you are going to force me to eat this, I'd rather starve.
- One day, Alicia is angry because she doesn't like to eat her food. She wants to be vegan but her family insists her to eat meat because she doesn't eat protein much. She hadn't gotten eaten well for the past few days.
- I cooked this so you can be healthy. Now eat you food.
- No, you must eat your food. Meat is healthy and lots of protein.
- She goes to school without eating her meal. During discussion, she feel ill.
- Sorry if I interrupted the class, may I go to clinic?
- I don't feel so well. I feel sick.
- Fine, you look like feeling ill anyway.
- Alicia, why?
- Protein is a bio molecules which functions as a cell's "building block" because they have many critical roles in our body.
- Even though I wanted to, I want to be a vegan.
- I don't feel so good. I feel tired and sick. My skin and hair is also ugly.
- After the teacher allowed her to go to the clinic, she goes to clinic to tell about her feeling ill.
- Yes, but not only that. Sometimes, I didn't eat my food because I don't like it.
- Alicia, why are you here? Are you feeling sick?
- Oh, let's see. I can recommend you to eat...
- Hmmm... I believe you have lack of protein. You didn't too much protein, did you?
- If you didn't eat too much protein, your body is affected. Protein has 7 major classes that can help your body. These are structural, contractile, storage, defensive, transport, signal and enzymes. You need to eat protein now.
- The doctor in the clinic recommend her many protein vegan food.
- I'll try.
- Thank you very much.
- But, the problem is my mother insist me to eat meat.
- You're welcome and start to eat protein now after showing the note to your mom.
- I suggest that talk to your mother about it. I'm sure she'll listen.
- I will write a note with recommended food that you can eat so you can show to your mother what you can eat.
- After school, she went home and immediately talk to her mother.
- Well, this are the food recommendation by the doctor on vegan food that has protein.
- Sure. Those are high on protein that listed here.
- Ok. I'll buy those for you. Then, make yourself healthy. Remember, eat protein in the "first place" as what Greek word proteos is.
- Food
- What is it, Alicia? What is in the note you hold?
- Oh, well let me see then. I am shock that there are protein foods for vegan.
- Past few days, Alicia becomes healthy, having enough protein to her body and enjoying being vegan. They were eating happily because they know that they eat healthy.
- Ok, mom.
- Sure, Timmy, why not?
- Wow! Sister, that's a lot of veggies.Can I have a few?
- Let's enjoy our food now.
- Eat well, Alicia.
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