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ED and Coping
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Storyboard Description
Eating Disorders and Coping Strategies are important to discuss together
Texte du Storyboard
SCHOOL
UNCONTROLLABLE STRESSOR
TEST on FRIDAY Study the review on Thursday
The book report is due on Tuesday. The quiz and review will be on Wednesday and Thursday, followed by the test on Friday.
I have so much work to do. Food always makes me feel better.
UNHEALTHY COPE
AGENDA
I have so much work to do. If I write down the list, I can prioritize my time.
HEALTHY COPING
Tim is experiencing anxiety in an uncontrollable situation.
Tim is attempting to cope with a stress in a negative way.
Maybe I should skip dinner today. Weightloss might make me feel better.
Tim decides to organize his schedule to relieve stress.
Ya meet me outside
Yo you home? want to go for a walk?
PARENTS
Mark is experiencing an uncontrollable stressful situation.
Why are they always fighting?
Even though weightloss may not solve the problem, Mark feels like he can control something through a negative coping mechanism.
Mark chooses a healthier coping skill by socializing with friends.
. . .
Cool, be out in a min
SPORTS
No, no, no, no. That's all wrong! Start from the top.
I'm going to skip breakfast and lunch so I can be in better shape.
Practice makes perfect. I can do this!
Lisa feels high anxiety in an uncontrollable situation from her coach.
Lisa imagines a negative coping skill will help her deal with the pressure.
Lisa focuses on her abilities rather than her mistakes and tries to perform again.
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