Jack's 6 Nutrients
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- Protein is an amazingly cool nutrient. I love to eat it. Protein helps the body in many ways including building and repairing tissues, regulating body substances, and supplying a great deal of energy. Protein comes many sources including meat.
- That's awesome! Maybe I should eat this young feller for my protein of the day.
- Please don't.
- Water is another very important nutrient. Water is needed to survive on this earth daily. It helps with body temperature, facilitating chemical reactions, and it aids digestion.
- I'm sorry sir.
- I'm as thirsty as a dog because I haven't had water in 4 hours!
- Carbohydrates are another spectacular nutrient. Carbohydrates provide lot's of energy and help digest fat. There are two types of carbohydrates which include simple and complex! You can get them from honey, jam, fruits, vegetables, and many other things.
- I don't like fruits or veggies. Hopefully I don't die from not eating enough carbs.
- Lipids are nutrients that provide energy for you to climb up building like me. They also helps protect many things in your body!!!! Avocados are great lipids, but on the other hand bacon is not as good for you.
- If you can't tell I haven't ate many lipids lately
- Vitamins are a nutrient that help the body function properly and it helps other nutrients do their jobs. Vitamins are used for many pep
- Grenade incoming!
- I'm gonna shoot it down!
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