Son its important for you to get your sleep as you got off of a concussion.
It's good that your conscious is aware of facts or feelings
What is that Dad?
It is good that your biological rhythm is still godo
It is anything you do in your daily life that follows on a 24 hour basis
It is because of the four sleep stages (N1,N2,N3, and REM sleep)
Dad do you know why I find it so hard to sleep?
N1 is when you are dozzing off. N2 is when you are in a relaxed. N3 is when you are in deep sleep like how you sleep every morning. REM is when you are going to wake up
Now you should get your sleep, because if you don't, you won't be able to function and you will be like a zombie
I Don't want to be a zombie
No one wants to be a zombie
Now don't get sleep loss like your mother, when she is cranky in the morning.
Why what would happen Dad?
Now son never do drugs/alcohol. It will mess up your conscious forever.
Well, my father drank alcohol when I was little and lets say he was very aggressive towards us ever since. Well get some good rest son.