Ways you can decrease your mental wellbeing
Texte du Storyboard
- StressBy: Mahjabeen Anees
- Finally! I'm done completing my work! I will just watch some YouTube now.
- Lily is finally done with her homework!, but to her surprise something horrible happens..
- Whatever. I will just miss the exam, my mother will of course let me even if it's my final exam.
- Announcement from teacher:Students! We are having our exam tomorrow!
- Youtube
- Loading...
- WHAT?! AN EXAM! TOMORROW! I did all my work with difficulty, and what I get in return is an exam due tomorrow!
- But... I haven't even studied! I was busy doing my assignments!
- No way! You are not missing your finals! Let's drop you to school!
- What do I do now! I haven't even studied! Im in too much pressure and stress!
- SCHOOL ALWAYS GIVES US TOO MUCH WORK AND AT THE END THEY GIVE US NO BREAK AND INSTEAD THEY GIVE MORE WORK!
- I CAN'T DO THSI ANYMORE! I HAVE NO BREAK! I HAVE NO TIME TO RELAX!
- Students do not only have stress but so do other ages like adults and teenagers and children. Stress can also be performed during...
- Exams(Students are mainly stressed due to this)
- All this can lead to losing relationships with families, friends, etc. It can also lead to panic attacks, high blood pressure etc.
- Being under lots of pressure, worrying too much and facing big changes could also be ways that could get you stressed out.
- Losing a job. (Adults are mainly stressed out due to this)
- Fact: Teenagers have the most stress more than any age!
- Fact: Greece is the most stressed country in the whole world!
- Emotional Problems. such as depression, anxiety, low-self esteem, guilt etc.
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