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I forgot all about my test tomorrow and i have not studied at all. If i fail this test I have to do summer school.
The bad news he heard activated the amygdala causing him to begin feeling stressed.
If I fail this test my parents are going to ground me. I am very overwhelmed and stressed out.
The amygdala then sends a message to the hypothalamus which sends a distress signal to the body
The nervous system tells the adrenal gland to release epinephrine
Although I have so much stuff to do and I am so stressed out. I have a headache but have to stay focused and finish
When the body responds to a stress hormone it enters in a state of overload
I have finished my assignments but i must study for my test. I am getting so tired. This is so much stress
The parasympathetic nervous system then becomes balanced and starts to calm
Yes I have finally finished all of my work but it's 1:30am I better go to sleep
I am going to ace this test and sleep good
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