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Healthy Lifestyle

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Healthy Lifestyle
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Kuvakäsikirjoitus Teksti

  • Of course, it's OK
  • Hi guys, how are you? I'm Marta and I want to ask you something for a school report.
  • I do not lead a healthy life, because I play all day on the xbox.
  • If I do sports, I practice Taekwondo.
  • Do they lead a healthy lifestyle? If so, what do you like to do?
  • I practice 3 times a week and I practice at the Taekwondo academy. And yes, I like to maintain a healthy lifestyle to grow big and strong.
  • Luis, how often do you practice taekwondo and where? Apart from that comes fruits and vegetables?
  • Fabricio, I recommend you eat fruits and vegetables, in addition to that you can start getting up early and replace the xbox with sports, doing physical exercise is also a great replacement, and helping at home, you can do it, it's never too late to start.
  • I don't know how to start, I want to start taking care of myself, but I don't know how I can start.
  • Amazing Luis!, and you Fabricio? , Why don't you lead a healthy lifestyle?
  • Okay, I'll start playing sports.
  • It's true Fabricio, you're still young and you can adapt, I recommend you start in some sport like basketball or something you like.
  • It's not too late to start, you just have to stop playing video games, and discipline yourself to follow a healthy life.
  • Okay Martha and Luis, thank you very much for your advice, I promise I will change my lifestyle.
  • That's right Fabricio, you can start there, and adapt.
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