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Kuvakäsikirjoitus Teksti

  • Pregnant women should not eat more than 45 mg iron each day. Eating too much iron can be toxic and cause damage to organs. Iron supplements should only be taken when a blood test has confirmed that your levels are low.
  • For example: One positive social implication of dietary suppliments is that it positively impacts the pregnant ladies in society asDuring pregnancy, the volume of blood in your body increases, and so does the amount of iron you need.Your body uses iron to make more blood to supply oxygen to your baby. If you don't have enough iron stores or get enough iron during pregnancy, you could develop iron deficiency anemia.
  • A lack of iron can lead to iron deficiency anaemia.Iron is important in making red blood cells, which carry oxygen around the body.Iron promotes healthy pregnancy, increased energy, and better athletic performance.
  • For example: One Positive economical implication of dietary supplement could beDue to more usage of dietary suppliments it can increase the emplyment in an economy as the more dietary suppliments will be used, the more workers will be required to manage everything.
  • For example: One negative economical implication of dietary suppliment could be that not everyone can consume dietary supplements and due to that it can increase the level of disease and financial crisis in the economy.
  • Social Negative implactions on society:For example,too much vitamin A can cause headaches and liver damage, reduce bone strength, and cause birth defects. Excess iron causes nausea and vomiting and may damage the liver and other organs.
  • There are certain Rights and reponsibilities of individuals within a communtiy. Like following a proper diet during preganancy, to prevent iron deficiency anemia.
  • I reccomend Radha to have Iron rich foods during pregnancy rather than having dietary suppliments. like green peas, Broccoli,dried apricot ,and other iron rich foods.
  • To conclude, I've decided to eat iron rich foods likeiron-fortified breakfast cereals, dark green leafy vegetables, dried beans and peas but not eat more than 45 mg iron each day.
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