Directive Counselling
Kuvakäsikirjoitus Teksti
- Hey! I feel very low. I guess there is no hope of light in my life. Everything is falling apart.
- Why don't you share your thoughts and feelings to your friends and loved ones and try to sort it out. They will surely understand!
- No, this will not work. Nobody would understand me. I lost my job too. Maybe I am not good enough that's why everything bad is happening to me. I even tried to prepare for interviews for another job but I'm not able to focus. I even don't look good as I used to look before... Everyone around me judge me and ignore me as if I am a loser.... I need a solution now, I can't function like this anymore.
- Aanya is feeling low as she lost her job and on the other hand she is not able to maintain good harmony in all her relationships with her family and friends.
- You know Aanya, I was going to the same phase few months ago. Work was not going great, even my manager gave me warning to fire me. I had to work 10-12 hours straight. even sometimes on weekend too. I even lost bonds with my very close friends too. I was feeling just the same way you are feeling right now. I understand you totally.
- Here, Geetika is trying to give a piece of basic suggestion to talk to her loved ones and start finding another job.
- I started working on myself. Analyzed my situation and then talked to my manager and it worked. She understood my problem. The similar thing I applied to my relations which were falling apart. Few relations which were lost, I just let it go all of it positively. Whenever I felt angry and anxious I kept myself engaged with my favorite hobby .
- Here, Aanya is ranting out all her feelings to Geetika. She has been drowned in the pool of negativity till this point in time. Everything seems to be falling apart for her. Even if she calls a person and he/she is not able to pick it up, she takes it to a different level. She was going through a lot and was not able to handle it and in turn, all her emotions came out in form of anger, frustration and exhaustion.
- So, How you been feeling Aanya after a month?I feel great Geetika. I even got job offer from 2 companies and now I am deciding which one to go. I sorted out relations with my family very well and also even with friends it's going on and off but definitely it will work out. Your suggestions helped me a lot, I finally got hold on steering of my life again. Thankyou!
- Here, Geetika is telling her part of the story about how she also used to feel the same, not so confident and strong-headed to convince Aanya that she is not alone to feel like this and taking her one step down from her anxieties and fears. Listening to this Aanya asked Geetika what she did to overcome all this and lead a peaceful life.
- Here, Geetika is helping Aanya with giving her basic necessary tips to start working for interviews. She boosts her confidence in every possible way and gives her all positive approaches to see her situation and after this Aanya finds a bit of peace in her heart and head. She told Geetika she will work on all the things which they discussed.
- So finally, it ended very well. Aanya was very happy with her life. A month ago she was dealing with a lot of negativity and just working on her own self changed a lot in her life. All's well that ends well. ThankYou!
Yli 30 miljoonaa kuvakäsikirjoitusta luotu