Healthy Lifestyle Purwakanthi 3
Kuvakäsikirjoitus Teksti
- Hey! Are you a student? Do you need some tips to help maintain a healthy lifestyle during online school? Well, you've come to the right place!
- Goals for Today:- Submit math hw- Submit design hw- Study for physics test tomorrow- Basketball on the afternoon- Hangout with friends
- Start by writing your goals for today. This can includes deadlines, study time or activities you might have. This will help you to stay organised.
- Pick a productive time. Fun fact: most students tend to be more productive during night time. Don't forget to set a timer and include breaks in between.
- Save some time to exercise which can help to maintain your health & growth. If possible, ask someone to play with you! Games are a hundred times better when accompanied by a friend.
- Diets are also an important key to achieve good health! Make sure to consume food & drinks with high proteins & nutrients
- Remember, social life is important! However, you still need to make sure you follow the protocols when meeting friends.
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