Aidan The Goat
Kuvakäsikirjoitus Teksti
- IM DYING AND I STILL HAVE A LAP TO GO
- I WON!!!! That was mad easy!!
- IM Dying rn
- How in the heck did aidan barnhill win by so much and not even seem tired?? I was about to pass out when he finished and i still had a lap to go!
- V02 Max!! What the heck is that?!?!?
- Its because he has a higher V02 Max John!!
- Well homeslice,V02 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise
- But wait, why does aidan have a higher Vo2 max. then us?!? He's just a normal guy
- OHH i get it broski, since Aidan is an athletee and were essentially non-athletes untl last week, there is a huge difference in the amount of V02 we could have with real athletes, because they do wayyy more arobic exercise so they can have more blood pumped from their heart and more air able to be consumed.
- No, he's better then normal. We're new to track, but aidan is a commited D1 runner and runs almost 10 miles a day and does super fast workouts. improvements to your VO2 max will come relatively easily with sustained aerobic exercise like running, cycling, or swimming, all of which he does often, and we do... well never
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