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'Helping Someone with Depression:Starting a Conversation
I've noticed that your behaviour has changed. You're not listening in class and you haven't eaten your food in days.
I think you need to talk to someone.
Hi John. I wanted to check in with you because I noticed you have seemed pretty down lately.
I'm too tired to eat and I have stomach aches.
I'm fine. There's nothing wrong with me. I'm just a bit sad.
Cause of Depression: Grief Over the Recent Death of John's Grandfather
How can I best support you right now?
Did something happen that made you start feeling like this?
My grandfather died a couple of weeks ago.
I am very sad about it and just feel sad all the time.
It's important to talk about feelings.
We didn't realise that this had cause you so much pain and sadness.
Listen and Encourage John to Talk about his Feelings
I'm glad you talked to me about how you are feeling, John.
I was embarrassed to talk you.
James has been a great friend, listening to my problems and encouraging me to talk to you.
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