Cannon Scarbrough Nutrients storyboard
Süžeeskeem Tekst
- That's not healthy you need to eat or drink carbohydrates, vitamins, minerals, fats, water, and proteins
- Do you know about the six nutrients
- Will you explain to me what those are I have no clue what those are
- No I just eat how I want to eat
- Sure proteins build and repair tissues also they help the body make important substances.
- OK carbohydrates provides you body it's main source of energy and provides bulk also helps body digest fats
- Cool tell me the rest of them
- Wow that's sick dude tell me more
- NO I said lipids they provide essential fatty acids and it provides energy
- Ok the next nutrient is lipids.
- Thats cool I thought you miss spelled liquids
- did you just spell liquids wrong
- Well there is water thats a liquid and a nutrients
- Water lubricates joints and cells and regulates bodys temperature
- tell me more
- I never knew water was that important
- What does it do for you
- Vitamin D builds strong bones and teeth vitamin E acts as an antioxidant to protects cell membranes
- Ok thats weird but go ahead
- Ok so vitamin A keeps skin and mucous membrane healthy also prevents night blindness
- confusing but whats next
- Well vitamins are kinda hard because there are a lot but I am going to tell you about vitamin A, D, and E
- Minerals help the body work properly and become part of your body tissue like bones
- good I am glad
- weird but now I am going to start eating healthy to get in better mental and physical shape
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