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Süžeeskeem Tekst

  • Stressor
  • You need to have straight A's or else you get grounded.
  • Symptom of stress
  • we haven't seen you in so long, come hang out with us!
  • You've said that for the past few weeks, plus that's not due till next month..
  • Cant, i'm busy doing homework.
  • Immediate coping strategy
  • (laughing and chit chatting)
  • Academic stress from family expectations
  • Management strategy long term
  • I have to change my habits!
  • Withdrawing from peers and social activities
  • Summary
  • Academic stress from family can have a very negative affect in many students. A stress symptom you may experience is withdrawing from your peers and social activities. A short term way you can deal with your stress is to go on a walk and laugh with others, a long term way is to make adjustments to improve your outcomes.
  • Going for a walk and laughing with others.
  • Success
  • Good job!! I knew you could do it!
  • Changing bad habits keeping you from achieving your best.
  • Adapt by learning how to manage your expectations
  • Accomplished making your family, and most importantly, you proud.
  • A+A- A A+
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