Comic strip fitness
Süžeeskeem Tekst
- Libisema: 1
- Jack replies: I am going to do some homework after school and then head to the gym to do some running and weightlifting. You should join me Liam.
- Hey, Jack. What are you doing today after school?
- Libisema: 2
- Jack replies: Well Liam, that really isn't good dude. It is super important for all kids our age to be physically active.
- I would like to hangout, but I will probably pass on going to the gym. I never really exercise or do any physical activity.
- Libisema: 3
- I am a basketball player myself. Training and building up our cardiovascular health is essential and extremely beneficial for basketball players. Basketball requires speed, endurance, and stamina since it is a game that involves non stop running and sprinting. These are all traits that fall under cardiovascular health. Doing exercise like running on the treadmill can be very helpful for these physical traits and will definitely boost your ability to be a great player.
- One sport I've always been really interested in is basketball. I've tried it before and I am actually a pretty good player. Now that we've talked a lot, I really want to consider trying out for the school team this winter. Is cardiovascular health important and/ or helpful for basketball ?
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