Culminating Project
Süžeeskeem Tekst
- ALL INFORMATION IN THIS STORYBOARD COME FROM THE COURSE
- All of my friends are great! They all have amazing qualities!
- Module 1: Total Wellness
- Under the branch of Total Wellness, there are three main wellnesses. Social, Emotional, and Physical. 
- Currently, I am under a lot of stress. But, instead of procrastinating, I am going to do everything I need to do to not be stressed anymore. 
- Here's an example of having healthy Mental/Emotional Wellness
- Just like there are healthy ways to cope with stress and other Mental/Emotional problems, there are alson unhealthy ways.
- I'm so stressed out! Instead, of trying to fix it, I'm going to stress-eat, which will in turn, make me even more stressed out!
- Here's an Example.
- This is a perfect resistance exercise!
- Module 2: Pysical Wellness and Setting Goals
- What a race! That was a great cardiovascular excersise!
- I'm going to create a SMART goal so next time we race, I can beat him! I will run a mile every day for a month when we race again!
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