Health magazine Jiselle Burns
Texto del Guión Gráfico
- What even is total wellness it is not important? A waste of time.
- Total Wellness
- Physical wellness is so important you have to always need to walk and go outside a-lot and if you don't you need to cut back on junk food.
- Physical Wellness and Setting Goals
- Total wellness is very important and you have to take it serious, some ways you can achieve total wellness is surround yourself with positive and supportive people. Care for your body: eat well, sleep well, exercise.
- I don't even care about setting goals for my body I plan on staying in my house all day.
- What even is assessing health and fitness it sound dumb and useless.
- Thank you, for telling us I had no I idea it was important.
- Assessing Health and Fitness
- It is so important for your body. Fitness includes measures of body composition, cardiorespiratory endurance, muscular fitness assessment .
- What are some physical actives that I can do?
- Selecting your physical actives is your current health and level of if you are bothered by weather extremes such as heat or cold .
- Physical Activities
- For homework I was wondering what lifestyle guidelines is?
- Lifestyle Guidelines
- Lifestyle guideline are many things the most important are a variety of foods and eat regularly, control the portion size.
- Nutrition
- What is nutrition and why is important?
- Nutrition is important because the process of providing or obtaining the food necessary for health and growth.
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