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  • but iron-rich foods also contain a range of other beneficial nutrients that work together to support overall health. It also minimizes the risk of iron overdose.
  • I think its best to take iron supplements because even though most medicines are economically draining, these are going to cost less, and are going to be worth it.
  • Iron deficiencies can increase risk of anxiety or depression and iron rich food is a more ethical way of doing it. Our ancestors have promoted the natural method rather than the supplements.
  • GC: Fairness and DevelopmentEach of us have a role in this society, right now Radha's role is to be a mother and for that she needs to understand that doing what's best for the baby is more important than doing what's best for her, the responsibilty she has so that she can be a good mother and provide for her baby, the most acceptable option would be to take supplements, because they will help the baby and her more than the food.
  • I reccomend Radha to chose the supplements because the baby needs it, and while pregancy the supplemts will help her most, so that she doesn't lose the energy she needs, and doesn't go through that amount of pain, even with the side effects the baby will come out healthy, and she can continue having iron rich foods and gradually stop supplements so that after the pregnancy she doesn't need them.
  • Sorry mom, but I think doctor is right, I need to think of the baby too, he/she needs the iron and I can continue having iron rich foods, and then after the baby is born, I promise I will listen to everything you tell me to but I think we need to listen to the doctors orders right now.
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