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  • It seems we have to start with Dieatry supplementaries for Radha , she has to icrease her iron intake
  • Yeah! Due to low iron levels , Radha might have a premature deivary or a low weight birth.
  • Umm... Doctor ji , is that really important?
  • But madam we can fill the iron reqirments by iron rich foods !
  • No , maam , Iron rich foods fail to provide the reqired amounts of iron , 100 g of white beans just provide 5.5 mg of iron!
  • Ohh these saas bahu !
  • also iron rich foods increses the number of red blood cells helping carrying more oxygen in the body , a pregent women needs more oxygen .
  • But what about the slow process iron rich foods takes?!
  • Madam ji , Iron rich foods also have less side effects on the health (social implications) than pills
  • But Radha supplemnts are also fast and efcctive compared to natural iron sources
  • But Doctor Ji , iron pills have multiple health side effects also the low assurance (social implication) due to the scams related.
  • While on the other hand , iron pills are cost effective , a 200 mg iron tablet box could cost just about 20 rs(economical implication)
  • So , all in all I think it is better to take a mix of both , iron rich foods and sulplemnts to have something of both.
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