Sun safety
Texto del Guión Gráfico
- Huh!? What are you doing? Don't you know anything about Ultraviolet waves?
- Ugh. Doesn't she see I'm trying to catch some rays? I'm white as a ghost!
- At The Beach:
- Don't mind if I do, after I put on my sunblock I'll join you and fill your head with UV info!
- I'm trying to boost my vitamin D. I know that's a benefit of UV waves. But...if you're so smart on UV waves why don't you tell me all about them?
- Your right, humans do need the sun to get their daily dose of vitamin D, but for only up to 20 minutes. However, after 20 minutes, you must apply sunscreen. If not, your skin could be in danger of bad skin radiation entering your body, and that could later turn into skin cancer. This is because the depletion of the ozone layer has increased our risk of sun damage from harmful UV rays. By using sunscreen, you can avoid various short-terms and long-term effects.
- You don't say....
- But...I don’t want to look like a ghost forever!
- It's true! So it’s important you wear sunscreen, sunglasses, hats, and clothing that covers you to prevent skin cancer! And if you do get a sun burn use aloe to soothe it!
- Well if you don't use sunblock, your whole body will hurt from the UV rays. Another tip is to try not go outside as much from 10 am to 4 pm. These are the most hazardous times for UV exposure. If you do decide to go out however, remember to have lots of protection from the sun! As for tanning, I would try to stay away from it. Surprisingly, tanning is just as bad for you as getting a burn! Wear sunscreen that is SPF 30+ and reapply it every 2 hours or so.
- Hmm. Didn't realize all that. Maybe tanning isn't a good idea. Got more sunblock?
- Smart choice! Oh! And next time we go to the beach, make sure you use all of these sun safety tips so that you can safely have fun in the sun!
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