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Junk Food v. Healthy Snack

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Junk Food v. Healthy Snack
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  • After School Snack
  • Me, too! What should we eat?
  • Man, I am starving! I need an after-school snack!
  • Snack options: Junk Food vs. Healthy Options
  • My favorite snack is chips, cookies, and a soda!
  • Wow, that's a lot of sugar and fat! Mrs. Kelley said we should eat the rainbow and try some fruits and vegetables.
  • Adding healthy food options to snack time can be easy
  • Oh, ok. How about some carrot sticks with my baked chips? And I'll drink water.
  • Healthy can be yummy!
  • Yeah, and I will have an apple with a cheese stick.
  • Kids are hungry after school. They talk about wanting an after-school snack.
  • Junk food is easily accessible in most homes and is often the go-to for many kids. Kids can be taught to try to eat the rainbow so they can eat some healthy food options--fruits and vegetables.
  • Simple, healthy foods like carrots sticks, apples, cheese sticks, and water are easily accessible snack options for kids. These can be added to less healthy options, like baked chips, but are still tasty and easy to eat.
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