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Accepting Possitive Comments

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Accepting Possitive Comments
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Storyboard-Text

  • I worry I don't deserve positive comments
  • Remind myself I DO deserve positive comments.I AM A GOOD PERSON - the best!
  • Can I make a request differently and still get what I need?
  • I need help.Stay calm.Use a nice voice.
  • Could you please listen to me, this is important.
  • Thank you for telling me that. Of course I will listen.
  • Can I convince myself I do?
  • When I feel good, others feel good too.
  • Can I take a moment to remind myself I am loved and deserve positive comments.Can I take a calming breath?
  • Receiving a positive comment is ok
  • I can be kind to myself and communicate what I need.I deserve to be helped and do not need to feel bad.Most people WANT to help me. .... they just need my help to do so.
  • I am proud of myself - yay.
  • I can use words to communicate to those around me and I don't have to get angry.I feel better about myself not getting angry.Everyone feels better.I am such a good person.
  • Receiving a positive comment means I am on the right track!It is important to feel proud of what I am achieving and positive comments help me do this.
  • It is great to feel proud of myself.
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