These foods my mom picked up are pretty unhealthy and will basically make up my whole diet at home...
Ready to check out?
Yes, thank you.
Ruby and her mom were in line at the grocery store, ready to check out. However, Ruby was uneasy about the lack of nutritious value of the foods her mom picked out, especially because as a young teenager who lived at home, Ruby's diet consisted almost entirely of the foods her parents kept in the house.
Gleiten: 2
Excuse me, I'm sorry to bother you, but I'm a superhero dietician and I couldn't help but notice that your groceries today happen to be a little... unbalanced and innutritious. Maybe I could help you with that?
These foods are so tasty, though! And they're what I always buy.
Luckily for Ruby, who was hesitant to voice her thoughts, a superhero dietician showed up right then. He noted the innutrition of the foods Ruby's mom had picked up. However, Ruby's mom saw nothing wrong with them at first.
Gleiten: 3
Mom, I agree with him. We do always buy these foods, but they're really not healthy and won't make me or you feel our best.
This is true. An innutritious diet will leave you feeling worse and less healthy than you would from eating a healthy diet. That doesn't mean you need to get rid of all of these tasty foods, though! You just need balance. I would suggest picking up some foods from all of the food groups to bring home as well. That would be a great start.
Well, I don't want to cause anyone to feel bad or be unhealthy, so sure, why not? I'll go grab some much healthier foods. I'm sure the whole family will be better for it.
The superhero gave Ruby the confidence to speak up. She noted the negative effects of an unhealthy diet to her mother. The superhero suggested some balance in their diet, and Ruby's mom decided it would not be a bad idea to grab some healthier foods.