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MEntal Health Tool Kit

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MEntal Health Tool Kit
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  • There is so much Social Stigma around seeking Mental Health support even if it is family or an expert. I wish there was a way for me to seek information, help identify my stress levels and address my mental well-being in a more anonymous way
  • Entrepreneurship is a lonely journey and has becomes stressful and impacting the mental well-being of Anita, a business owner
  • There is so much Social Stigma around seeking Mental Health support even if it is family or an expert. I wish there was a way for me to seek information, help identify my stress levels and address my mental well-being in a more anonymous way
  • This App looks interesting. Let me take a closer look at what are its features and how it can help me
  • Entrepreneur.comEmpowering MEntal well-being
  • Features of Empowering MEntal well-being App:Self-Care AssessmentPerceived Stress ScaleDeep Breathing TechniqueGroundingTechniquesGratitude JournalHelpline numbersTherapist NumbersSocial Media Support Groups
  • This is amazing!!!I have this support system to take all these assessments, exercises , access to experts, social support groups and determine my own well-being.I feel EMPOWERED!!!
  • Entrepreneur.comEmpowering MEntal well-being
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