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What I have learned in PFW

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What I have learned in PFW
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  • In module one of PFW, we learned about the importance of physical, emotional, and physical wellness. 
  • I don't remember learning in module two that arm wrestles are worth twenty bucks.
  • Though we did learn about setting SMART goals, and in module six we revisited them and revised them.
  • Module three was about assessing personal fitness and your physical wellness. This helps you create fitness plans that you can stick to.
  • Great, now why don't you give me my money already!?
  • That's weird, this doesn't look like the bank. Stupid google maps. 
  • While we are here, I might as well tell you about how important it is to choose a good physical activity for your liking. That's what I learned from module four.
  • OW!!! We are right here at the bank, and I sprained my ankle!!!
  • I'll call 911. In the meantime, lets talk about module five, which taught us what to do in case of an injury during physical activity.
  • No, I had a great day because from module seven I learned about good nutrition. So, doc, no to those cookies and- Wait, why are you forming a crowd?
  • Today must've been horrible for you, and you still owe me $20.
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