Hi Sakura, how are you, you look worried, it's been a while since we've seen each other.
Hi Akiko, long time no see and yes, I am worried because I don't know how to improve my health
I'm sorry to interrupt your conversation, but just today my best friend is giving an event that teaches how to take care of your health every day.
I would like to go too, so I can educate my family too. about having good health.
Sounds interesting and educational, I should attend since I am here.
It's good that they were encouraged, in this event we will even learn to balance our diet in a healthy way.
interesting, I'll take a picture.
You should exercise more.
Continuing with the exhibition, we will talk about tips to take care of your health and ensure a healthy old age:1. exercise or practice yoga.2.balance your meals with sources of fiber, proteins and carbohydrates in fair portions.3.have routine check-ups.4.avoid bad habits.
I do nothing of the sort.
Starting tomorrow, improving my health comes first.
This way we can avoid surprises in the future and take care of our family.
thanks for the tips, now I know what to do with my health.
Did you like the exhibition? You now know how to protect your health in the right way.
Now I know how to take care of my health, I'm glad I attended and even took a picture of the tips.
you are right it is time to take care of our health to avoid diseases.
this monday I really start with the healthy diet.
you already know how to maintain your health properly always listen to the appropriate information, for more information or tips you can enter the healthy life page where you find more information about how to take care of your health.