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Scene 1
Dear, the party was so fun! I am so happy we won 'Best Dress Couple
#$%!
zzz...
Scene 2
Hey, Mark!
Alex!
Scene 3
Hmm... Didn't he went to Krabi last week?
Oh man! You look like a zombie!
My course trainer has been chasing me for my practicum and I have been working late!
One late Friday night, Mark took the MRT to return to his home after a busy day at work.
Scene 4
Steady man!Did you know the gym has a mental wellness program? Go and try lah!
See how first lah. Maybe after I have submitted the practicum.
While walking to his home from the station, he met his neighbour and gym buddy, Alex.
Scene 5
Breath ...
Alex commented that Mark looked tired.Mark shared with Alex what he was up to.
Scene 6
zzz ...
It's ok.Breath ...
Alex encouraged Mark to attend the mental wellness program that the gym is conducting.
Mark attended the program and learn the technique to relax and unwind.
Take a deep breath in through your nose and then exhale slowly through your mouth.
Mark feels rejuvenated and energised after attending the program.
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