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Stress Management

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Stress Management
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Storyboard Text

  • zzzzzzzzz....
  • I'm hungry
  • Not for a while. It seems his stress has piled up and it seems it was too much for him. Stress is the body's response to change.
  • Will he wake up?
  • No
  • Wake up. You dead.
  • Huh?
  • Distress is naughty, unhealthy stress. Examples may include, injury, unemployment and failing.
  • Yay
  • No, banana
  • Okay
  • Eustress is stress that is good for you. Examples may include success, employment, and fun challenges.
  • Apples are good for you
  • Woah
  • Chronic stress is prolonged and constant feeling of stress that negatively effects your health. Examples may include depression, anxiety, and death.
  • Sleepy
  • Meow
  • Who are you?
  • I don't know
  • Healthy ways to deal with stress may include reading, hanging out with friends or just sleeping.
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