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I can't ride a bike.
I am going to practice, and if I fall.... it's okay. I can't ride a bike yet, but I will.
I am terrible at basketball.
I am going to pay attention to the coach and learn how to improve my basketball skills.
Negative Self-Talk
Positive Self-Talk
I can't ride a bike and I never will.
Here I go!
I am terrible at basketball!
Thank you, coach.
I believe in you, Steve. I will work hard if you do.