PDHPE Assessment 3
Текст на Статията
- Why do I feel so guilty? I'm scared to talk to my mum about the way I feel but maybe she can help.
- Why do people hate me so much? And why do I have to be so ugly and fat?
- I am really worried about you Jamaica. You are beautiful and unique. Our bodies are amazing and need food to survive. Our bodies are just like a car! It needs fuel to function. I am always here for you if you need to talk about anything and Headspace offers great support.
- Hi, I am Sandra from Headspace and I am here to help your relationship with yourself and food. This is a safe space so feel free to share all of your feelings and emotions.
- I find it hard to express my emotions because I have been struggling mentally for so long but I want to be able to live my life without worrying about the food I eat. I've just been feeling really insecure lately and find it hard to love myself for who I am as the people around me at school can't see the good in me. I have also been comparing myself to people online and other people from school who just seem to be perfect. I live everyday feeling depressed, fatigued and light headed and simply can't concentrate on anything else but my food intake.
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