Текст на Статията
- Пързалка: 1
- OH MY-Dear!? Are you okay?
- My head... my head hurts!
- Let´s go to the hospital right now!
- Пързалка: 2
- A FEW HOURS LATER...
- Oh, I see you´re already awake. You see, you just had a stroke: a noncommunicable disease, which can happen to people who regulary consumes junk food.
- Doctor? What happened to me?
- It occures when the blood can´t get to all the parts of your brain, owing to the fact of artery blockage.In fact, your severe headache was a consequence of this.
- Пързалка: 3
- Well, you should include a variety of foods from the four main groups: fruits, vegetables, whole grains, low-fat dairy products and lean proteins, including legumes, nuts and seeds, plus healthy fats.
- That explains a lot I guess... how can I improve my eating habits then?
- Remember, eat the right amount of calories for how active you are. Caring an active lifestyle will certainly help your circulatory system stay healthy
- Understood. I´ll take more care of my body from now on. After all, is the only one I have.
- Nowadays, having an unbalanced diet is getting more common among teenagers, which is very concerning as it affects their mental and physical development. That said, I´m glad you are aware now.
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