HEALTHY DIET
نص القصة المصورة
- Yes. First, you don't skip your three meals a day. Every meal that you take, eat with a small portion and eat a lot of vegetables and fruits. And do not forget to take a lot of mineral water so you body doesn't get hydrated. By doing this, you will not being starve all the day.
- Yes. that's right but I don't know how to make my diet more efficient and effective. I think it is better to do like what you say just now about Healthy Diet. Can you give me more ways to do a healthy diet?
- For my lunch meal today, I brought a vegetables and fruits mixed salads. Just an apple and tomato cherry being cut like a small dice and put a bit amount of mayonnaise. I'm also do a detox drink. I put lemon and green apple being mixed.
- Just know, you said that you bring a lunch box right. May I know what kind of food that yo bring? So later I will do the same.
- My pleasure, dear. It is nice to spread an awareness about healthy lifestyle to the others. See you later. Bye.
- It is sound delicious. Maybe I should try later. However, thank you for spend your precious time for explaining about Healthy Diet. I will try to do it.
- Bye.
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