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  • So now that we have listed all the positives and negatives out loud. Which do you think is the better choice?
  • Definitely cooking dinner and eating healthy. There are way more pros than cons
  • Well, it is really unhealthy. It is bad for my Diabetes, my heart disease, my weight. It makes me feel sluggish. Not to mention, it is really expensive.
  • So next time you are having these thoughts about getting fast food on the way home, it might be helpful to remember this
  • Well, I always say I am going to eat healthy, but on my drive home from work I usually end up getting fast food.
  • It is definitely helpful! By talking about this out loud, I realize how silly the internal debate is. Eating healthy is way more beneficial to me and my health. I feel ready to make actual steps toward change!
  • I know it’s important for me to eat healthy to manage my diabetes, but I have such a hard time actually doing it
  • So the next time you find yourself tempted to stop for fast food on the way home, it might be helpful to weigh these pros and cons in your head. Be sure to remember all the pros of eating healthy .
  • I’m not sure, it’s just that I always end up going to McDonalds on the way home from work
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