Salena - Vitamin A Nutrient Comic Strip
نص القصة المصورة
- Oh no! What happened to my carrot garden?
- When people think of vitamin A, they usually think of carrots and good eyesight.
- While they are not wrong, vitamin A has lots of other benefits too, and can be found in lots of different foods.
- Vitamin A is found in animal products as well as fruits and vegetables
- Today for lunch I have a tuna sandwich, mangoes, broccoli, and cheese.
- These are all examples of foods containing vitamin A.
- Vitamin A helps with our vision, immune system, and cell growth.
- It is also important in making sure our hearts, lungs, and other organs in our body function properly.
- This affects children and pregnant women the most.
- A vitamin A deficiency can lead to night blindness and vision loss.
- Vitamin A is crucial to our health and overall well being. So it's time to replant my carrots!
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